Newsletters

What are your pillars of self value?   Self-care is a term that we hear often, and seems to be discussed more than ever before, thanks to the pandemic. In fact, 67% of Americans claim that they developed self-care routines that have lasted post-pandemic. If you know me, I tend to think about things from … Read more

Fall back (into better sleep habits)   This past week, I had more solid sleep over the course of 72 hours than I’ve probably had in the past seven months. I caught a bug that put me completely on my back. My body was down for the count, and so I took time to do … Read more

It’s time to slow down…   Good Morning! I hope you had a wonderful week, and are ready to take some time for yourself this morning, to reset. I recently shot you a quick video to watch, sharing my thoughts on the value of taking time to pause, pull back, and recenter. As the holiday … Read more

Blend vs. Balance   When I think about the time that I take to reset, I find myself stepping back to look at the past week from a bird’s eye view. What worked, and what didn’t? What did I struggle with? How am I managing everything on my plate? Are the various areas of my … Read more

Your Weekly Reset | Reflecting on the past 18 months 📅   Do you remember where you were in March of 2020? I had so much hope for what would be our largest to date, 2020 She-Suite Summit. I recall hearing about this "COVID thing"… but didn’t really pay it much attention. Yet, on March 11th … Read more

Your Weekly Reset | Mapping out your next 90 days…   Happy October! With fall officially in the air, we are entering the final quarter of 2021. Can you believe it? On that note, I want to share an audio note that I recorded (click on the picture below), to share how I personally take … Read more

Your Weekly Reset | Finding Silver Linings   Good Morning, and welcome to our second weekly edition of The Reset, powered by The She-Suite! This past week has been a whirlwind, as I returned from four days of emceeing the SHRM Annual Conference in Vegas this past Sunday night. My time there was very encouraging, … Read more

It’s here! The first weekly edition of The Reset [Powered by The She-Suite] ⚡   Welcome to our very first edition of The Reset, powered by The She-Suite®. I am so honored and excited that you’re here, and choosing to spend your Sunday morning with us. Before diving in, can you take a few minutes to … Read more